Belly Dancing

I cannot tell you how much fun it was to go to this class last Tuesday and I am really looking forward to next Tuesday.

The people in the class were really welcoming and although it was run by age concern there seemed to be all ages there so no worries about fitting in.

The class really suited me as it was mostly on the spot without much movement of feet so it didn't make it too painful for me and I could sit out any time without anyone fussing. I still managed to do a good bit of it and felt so good afterwards. I would recommend it to anyone for fun and exercise and also a great feel good factor that is hard to describe.
All the ladies were wearing belts with coins that made a lovely rattly noise when they wiggled so am looking forward to getting one of those. hope to be able to take a picture next week.
The teacher is really good and even to warm up and cool down exercises are belly dancing moves if that is the right word.
Anyway if you get a chance to go to a lesson then defintely do.